A New Life Choice

It seems the more information We learn and ponder on requires us to make some kind of life choice. Do we ignore the information?.....find more research to document the information?...ignore it all together after all we are very busy people and do not have time to dwell on it......Or make a life choice that brings about change. Either way a choice is made, to do something or nothing and all choices have consequences.
After watching "Forks Over Knives", each of our family units have decided to make a change toward eating more plant based foods. This is a huge change and mind shift for some of us so we are working together to encourage and support each other.
In our next several posts we will be sharing new recipes and cookbooks, more information on documented studies, and our struggles and triumphs. Our combined households include ages 22 months to 83, a grand total of 19 life forces. This will definitely be an adventure.

Friday, April 27, 2012

SLOW COOKED APPLE OATMEAL


I was looking for Plant Strong items we could eat for breakfast on our annual family campout and this one was a hit. I placed a liner in the crockpot then all the ingredients. (OK, so we don't totally rough it when we camp out.) I turned it on when we went to bed a little after midnight. Late bedtimes are not unusual for our family. Lots of stories to tell and songs to sing often venture into the wee hours of the morning.  But at 7am on the dot we have hungry little munchkins giggling outside our tent ready to be fed. This oatmeal was piping hot and ready to serve our little hungry campers.

Ingredients:
2 cups oatmeal (regular or steel cut)
1 3/4 cups water (2 cups if using steel cut oats)
1 3/4 cups apple juice ( 2 cups if using steel cut oats)
1/3 cup brown sugar
1 tsp. cinnamon
1 tsp. vanilla
 dash nutmeg
1 small apple, peeled and diced tiny

Directions:
I used a 4 quart slow cooker for this.  It has to cook such a long time, you want the oatmeal to fill as much of the crock as possible.  If it doesn’t, it will cook too hot.
Spray the crock with cooking spray so you can clean it easier the next morning.  Oatmeal is sticky.
Put all the ingredients in the crock and stir to combine.  Turn it on low as you’re going to bed.  I turned mine on at 10pm and cooked it till about 7am.  If you have a programmable slow cooker, cook it for about 5 hours on low for steel cut or 3 for regular oats.
This recipe makes 4 large servings.
I had never cooked or even seen, steel cut oats until I bought them for this recipe.  They do cost more money than regular.  And I thought they looked like horse food.  I’ve never seen horse food either, but that’s what it should look like.  Let me tell you, a horse would be very happy to be served a bowl of this apple oatmeal!

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Raising up the Next Generation of Faithfulness

Being blessed with six boys and three girls born into our family has given us a wonderful opportunity to raise more men and women of God. Our continual vigilance in the task of raising them to be godly sons, brothers, husbands. fathers and daughters, sisters, wives. and mothers is paramount. Through God's grace they will all be His. So let us stand strongly united together, encouraging one another to remain faithful to the task. So their hearts will always be moldable in His hands.